spirituality

Anyone else get 'spiritual' at times, a spiritual connection seems like the ultimate cope. I'm maybe an agnostic who wishes he could believe in a higher power, it could help someone like me

In the past I've done it more earnestly (at home of course and not in room full of legging-clad Stacys) but now I just borrow a few of the asanas. Yoga is an all-encompassing system which deals with the physical, spiritual and also your lifestyle choices. I'd say it could be an incredible cope...